xov xwm

Yog tias cov ntaub qhwv yas hauv tsev tsuas yog siv rau kev ntim khoom noj, nws yuav ua rau nws lub peev xwm loj heev.Lub 28 tej yam yees siv siv cov ntaub qhwv yas yog qhov muaj zog heev!

1. Cov chaw taws teeb tswj tau yooj yim kom qias neeg.Qhwv cov chaw taws teeb tswj nrog cov yas qhwv thiab tshuab kom nruj nrog lub tshuab plaub hau kom ua cov khaub ncaws plua plav zoo rau cov chaw taws teeb tswj.

2. Muab ib txheej ntawm cov yas qhwv rau saum lub tub yees, thiab hloov nws tom qab ib ntus kom huv si saum lub tub yees, yog li koj tsis tas yuav so txhua hnub.

3. Khaws cov ntaub ntawv.qhwv cov ntaub ntawv tseem ceeb hauv tsev neeg, xws li daim ntawv pov thawj kawm tiav, nrog cov ntaub qhwv yas, nias tawm ntawm huab cua, txo qhov ntim, ua rau nws nyuaj rau oxidize thiab tig daj, thiab pob tshab qhwv tuaj yeem pom ntawm ib nrais muag, uas yooj yim nrhiav;Cov ntaub ntawv cov ntaub ntawv, xws li daim ntawv pov thawj ntawm kev tsim txiaj, cov duab kawm tiav pab pawg, thiab lwm yam, yog nruj nreem dov, ntim rau hauv lub hauv paus ntawm cov yas qhwv, thiab tom qab ntawd muab qhwv rau hauv hnab yas.

4. Tiv thaiv lub hood ntau.So lub npoo ntawm lub hood kom huv si, npog nws nrog yas qhwv, thiab hloov nws txhua txhua ib zaug, thiaj li tsis txhob so lub sab sauv phab ntsa ntawm lub hood.

5. Cov ntaub qhwv yas yog cov keyboard tiv thaiv zaj duab xis zoo tshaj plaws, uas tuaj yeem tiv thaiv lub khoos phis tawm ntawm lub khoos phis tawj los ntawm kev hnav thiab tsim kua muag ntawm cov keyboard vim tsis muaj zaj duab xis.

6. Muab cov yas qhwv rau hauv lub thawv roj ntawm lub hood, yog li thaum muaj roj, tsuas yog tshem tawm thiab muab pov tseg.

7. Yooj yim rau kev noj mov.Thaum noj mov, muab cov hnab yas qhwv rau ntawm lub rooj noj mov thiab tshem tawm ib qho los ntawm ib qho.

8. Thaum lub caij ntuj no, cov kiv cua hluav taws xob tuaj yeem muab qhwv nrog cov yas qhwv thaum tsis siv, thiab tuaj yeem siv ncaj qha rau lub caij ntuj sov, tshem tawm cov teeb meem ntawm kev tu.

9. Txhawm rau ntxuav lub qhov rais chav ua noj oily thiab phab ntsa, ua ntej, tshuaj tsuag cov xab npum rau ntawm cov stains oily, thiab tom qab ntawd muab cov yas qhwv rau nws tiaj.Siv cov yam ntxwv ntawm cov ntaub qhwv yas los khaws dej, kom cov tshuaj ntxuav tes tsis ntws thiab tsis volatilize.Tom qab 30 feeb, cov greasy av Tom qab soaking, tev tawm cov yas qhwv, knead lub hnab yas rau hauv ib lub pob, so nws rov qab mus rau yooj yim, thiab ces so nrog ib tug qhuav ntawv xov xwm kom nws huv si heev.Koj tseem tuaj yeem so nws dua nrog daim ntaub huv.

10. Tiv thaiv phab ntsa ntawm lub qhov cub.Thaum cov hnub so lossis thaum cov qhua ntau ua noj hauv tsev, nws yog qhov tsis muaj roj yuav txaws ncig.Nco ntsoov so cov phab ntsa ntawm lub qhov cub nrog cov ntaub ntub dej ua ntej ua noj, thiab tom qab ntawd muab lo kom nws tshiab.Cov zaj duab xis, tom qab ua noj ua haus, tuaj yeem tshem tawm tau yooj yim, huv si, tsis muaj qhov mob ntawm kev txhuam cov phab ntsa, thiab tseem tuaj yeem txo kev siv cov tshuaj ntxuav tes.

11. Yooj yim rau zom.Muab cov khoom uas koj xav tau los zom, xws li cov noob hnav, rau hauv lub hnab yas, muab tso rau ntawm ib qho tawv tawv, thiab tom qab ntawd yob nws nrog lub raj mis, koj tuaj yeem tau txais cov hmoov uas koj xav tau yooj yim.

12. Pab cov txiav txiav kom huv si kom tsis muaj menyuam.Dilute hauv chav ua noj tshuaj dawb mus rau qhov teev tseg, kis rau ntawm lub rooj tsavxwm, thiab muab khi nrog yas qhwv.Tom qab sawv ntsug li 30 feeb, yaug nrog dej kom ua kom tsis muaj menyuam.Siv cov ntaub qhwv yas los npog cov kab nrib pleb lossis qhov chaw uas tso cai rau cov tshuaj dawb nkag mus rau saum npoo ntawm lub rooj txiav txim siab txhawm rau txhim kho kom tsis muaj menyuam.

13. Kho cov tawv nqaij qhuav.Tom qab da dej, siv cov tshuaj pleev xim rau ntawm lub pob taws, lo ib daim me me ntawm cov hnab yas, thiab muab tso rau hauv cov thom khwm, thiab cov tawv nqaij ntawm pob taws yuav moisturized rau hnub tom qab.Tau kawg, cov tawv nqaij qhuav ntawm lwm qhov ntawm lub cev kuj tuaj yeem kho tau tib yam.

14, di ncauj care.Ua ntej yuav mus pw, ua daim di ncauj exfoliation txij nkawm, ua ntej siv cov di ncauj kub rau ob peb feeb, siv ib txheej ntawm di ncauj balm los yog Vaseline, thiab lwm yam., ces npog daim di ncauj nrog yas qhwv, thiab ces siv ib daim phuam kub kom muaj di ncauj liab. .

15. Thaum steaming lub qe custard, tom qab ntxiv dej rau lub tais, ua ntej skim tawm cov npuas dej rau saum, thiab ces npog lub tais nrog ib txheej ntawm yas qhwv.Lub steamed qe custard yuav tsis muaj pores, thiab nto yog du thiab saj yog ilv.

16. Txawm hais tias koj txhuam lub khob khob thiab lub raj mis mis hauv tsev li cas, nplai yuav nyob twj ywm tom qab ziab, uas yog pom tseeb heev.Kev siv cov ntaub qhwv yas tuaj yeem daws qhov teeb meem no.Siv ib daim ntawm cov ntaub qhwv huv huv, qhwv nws ib ncig ntawm koj txhais tes, thiab siv nws los so lub khob, thiab lub khob yuav ntshiab thiab huv.

17. Nws tsis yog ib qho yooj yim los ntxuav lub thawv ntim khoom noj uas muaj roj.Yog tias koj ntsib qhov teeb meem no dua yav tom ntej, tsuas yog so nrog ib daim ntaub qhwv yas, thiab cov roj stains uas tsis tuaj yeem ntxuav tau yooj yim so.

18. Lub qhov (socket) hauv chav ua noj tuaj yeem muab ntim nrog cov hnab yas thaum tsis siv, kom cov roj tsis muaj paug.Tsuas yog tshem cov yas qhwv thaum siv lawv.

 

19. Thaum ua lub npog ntsej muag, koj tuaj yeem siv daim npog ntsej muag thiab tom qab ntawd muab ib txheej ntawm cov yas qhwv, uas tuaj yeem txhim kho qhov nqus ntawm lub ntsej muag (nws yog qhov zoo tshaj rau ntxuav lub ntsej muag, ntawm chav kawm, qhov ntswg thiab qhov ncauj tseem xav tau. khawb ib lub qhov, txwv tsis pub ua pa).

20. Tsis txhob muab cov hnab yas siv tam sim ntawd pov tseg.Nws tuaj yeem dov rau hauv lub pob thiab siv los so cov phab ntsa sab hauv ntawm lub pas dej.Yog tias cov stains ntawm phab ntsa sab hauv ntawm lub pas dej ua ke yog tawv, koj tuaj yeem muab cov tshuaj ntxuav tais diav me me lossis xab npum, thiab nws yooj yim los hloov lub pas dej.Ci thiab huv si.

21. Muab lub koob yees duab qhwv lub hnab yas kom tsis txhob los nag rau hnub los nag.

22. Feem ntau muaj cov ntaub pua plag me me ntawm lub qhov rooj ntawm chav dej.Muab ib daim ntaub qhwv yas rau hauv qab cov ntaub pua plag me me kom tsis txhob ntog.

23. Daim ntawv lo ncaj qha txuas rau lub iav tsheb yog qhov nyuaj rau kev tshem tawm ntev, yog li sim siv cov ntaub qhwv yas.Ua ntej txiav ib daim me me ntawm cov yas qhwv, siv nws cov electrostatic adsorption muaj nuj nqi, lo ncaj qha rau ntawm lub khob, du cov pa npuas sab hauv nrog koj txhais tes, ces lo lub logo rau saum lub hnab yas, thiab maj mam muab nws tawm.

24. Steamed buns rhuab hauv lub microwave feem ntau nyuaj.Koj muaj peev xwm ntxiv ib co dej rau lub phaj, npog nws nrog yas qhwv, thiab ces muab lub steamed buns rau ntawm lub hnab yas kom sov, thiab cov steamed buns kub yuav ua mos thiab qab.

25. Thaum cua sov cov mov seem hauv lub microwave, koj tuaj yeem ntxiv qee cov dej rau hauv lub tais ua ntej, npog nrog yas qhwv, thiab cov mov kub yuav mos thiab qab.

26. Kho kub hnyiab.Qos yaj ywm muaj anti-inflammatory, detoxifying thiab mob-relieving zog.Sib tov cov qos yaj ywm peeled rau hauv ib lub puree, tshem tawm cov dej noo thiab siv rau ntawm lub qhov txhab, qhwv nws nrog yas qhwv los tiv thaiv cov evaporation ntawm noo noo, thiab ua kom tiav kev kho mob xwm txheej ceev.

27. Txuag cov tais diav uas tsis siv ntau zaus.Cutlery los yog diav thiab diav rawg uas tsis tshua muaj siv nyob rau lub sij hawm zoo tib yam tuaj yeem muab qhwv rau hauv hnab yas, uas tsis siv qhov chaw thiab ua kom huv si kom tsis txhob poob siab.

28. Kev tu plaub hau.Tom qab zawv plaub hau, siv daim npog ntsej muag nourishing tusyees ntawm cov plaub hau, zam qhov chaw hauv paus, thiab qhwv cov plaub hau nrog yas qhwv, uas yog qhov zoo rau kev nqus ntawm cov as-ham.Ntxuav tawm tom qab 10 feeb (los yog raws li cov plaub hau npog cov lus qhia) thiab koj cov plaub hau yuav mos thiab ci.

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Post lub sij hawm: Aug-09-2023